Drug & Alcohol Rehab in Plymouth

a group therapy session at a residential rehab facility
Drug and alcohol addiction can be beaten with determination and the support of rehabilitation and recovery services. Should you or someone you care about battle substance dependence, the following guide offers a good look at selections for therapy, what rehabilitation involves, and also the actions you can take to prevent relapse.

How Does Rehab Work?

Rehab involves multiple strategies that are designed to address individual addiction with support, wellness methods, and steps to restoring balance. Clients are introduced to addiction treatment programmes that are led by experienced and professional therapists. Along with therapeutic intervention, individuals can benefit from the support received from certified counsellors and group therapy. While free outpatient services do exist, you can not expect the same level of care as those offered privately. For those who enter an inpatient rehab programme, it requires that you remain inside the centre or the facility for the duration of treatment. Outpatient services are a choice for those with less severe drug or alcohol dependencies. You will meet with a counsellor while attending to work commitments and remaining at home.

What Happens During Residential Rehab?

The choice to seek out rehab for drug and alcohol addiction is a brave one and can be supported with individualised rehabilitation services. We offer a breakdown of what you can expect from the process of drug and alcohol rehabilitation.

Prior to entering treatment, every individual will be assessed by a medical professional. The aim is to create a treatment plan suited to individual health and wellness needs. This is particularly important for those with a history of addiction and comorbid mental conditions including depression, anxiety or bipolar disorder.

Assessments are followed by detox. Individuals who enter detox will begin withdrawing from substances including alcohol, as the body returns to a normal state of function. This timeline will differ depending on the type of drug used and the length of dependency. Only when the body no longer contains traces of the drug will individuals participate in a treatment plan.

During rehab, you will receive therapy. Treatment can be accessed on an inpatient or outpatient basis. Therapy consists of individual counselling including Cognitive Behavioural Therapy, skill-building and group therapy.

1. Assessment

a woman being assessed on her alcohol use

A medical assessment is carried out before treatment to determine medical history, and drug/alcohol use over time. For those seeking residential treatment, an admissions team will give you a telephone assessment. An assessment by phone helps the treatment facility provide a personalised treatment package. It also helps medical staff to support the client during detox.

When you wish to pursue treatment for drug and alcohol addiction, a medical assessment has to be completed. Assessments will guide therapy because it provides staff with the information, they need to develop a tailored treatment plan or advise on the appropriate intervention.

2. Detox

a woman talking to a therapist during detox

If you are addicted to drugs and/or alcohol or you have a substance in your body, you must undergo detoxification before you can proceed with a recovery programme. Detox is performed in an inpatient facility or a medical facility. During detoxification, the drug is gradually cleared from the body which often results in withdrawal symptoms.

The reason medical detoxification from substances is advised is owed to the difficulties and the nature of withdrawal symptoms that may occur during this time. Without reliance on a professional service and medical attention, the risk of relapsing is increased. Individuals who receive detox and an assessment will be required to participate in a therapeutic programme which entails residential rehab or outpatient programmes.

3. Therapy

a group therapy session at a residential rehab facility

Therapy includes the one-on-one and group sessions you will attend with a qualified therapist, counsellor, and support staff. Treatment is delivered in both a residential rehab and an outpatient service. The direction for therapy will depend upon individual circumstances.

Step by Step Process for Residential Rehab


To understand your medical and mental health history.


Arrange a suitable date to begin your journey to recovery.


Begin the managed withdrawal process from substances including alcohol.


To understand the root cause of addiction and how to overcome it.


Aftercare is provided to help manage the risk of relapse.

Family support

To help heal the wounds that addictive behaviour has caused others.

Find your Nearest Rehab Centre in Plymouth

The nearest rehab centre is Harbour Drug & Alcohol Service.

Address: Harbour Drug & Alcohol Service, Hyde Park House, Mutley, Plymouth PL4 6LF

Call 0333 4444 432 to discuss your alcohol or drug rehab requirements and any other questions you may have about the process of residential rehab.

Outpatient Addiction Services in Plymouth

When you look for a treatment programme, it will be influenced by the nature of the addiction and your financial situation. Individuals who enter an inpatient or outpatient programme will need to give their full commitment to get the most out of treatment. We explore the pros and cons of outpatient services compared to residential treatment.

When you are accepted into an outpatient service, you will be required to meet with a therapist, support counsellor, or group leader once or twice a week. Rather than stay at the residence, you can continue to attend work commitments and care for your family while you receive addiction treatment for addiction.

If you are interested in receiving outpatient care, it is vital to find the right programme that suits your needs. Outpatient programmes range from paid private counselling to free charitable organisations specialising in substance dependence.

NHS Free Addiction Services in Plymouth


29 Sutherland Road Plymouth Devon PL4 6BW


Harbour Drug & Alcohol Services Hyde Park House Mutley Plymouth Devon PL4 6QG

Contact Us

The Benefits of Outpatient Services

Private Outpatient programmes will include individualised care plans to address the specific problems and challenges that are maintaining addictive behaviours. Outpatient support is commonly sought by those who have family commitments or those who need to work full-time. Outpatient programmes are more cost-effective than residential treatment.

The Challenges of Outpatient Services

Outpatient options will always have an important role in rehab but for alcohol and drug addiction, staying at home with access to triggers and the usual social circles is likely to risk relapse. Furthermore, free outpatient services provided by the NHS or UK-based charities do not provide the same tailored programme that private outpatient services provide, and there is typically a waiting list before you can be accepted for treatment.

How Much Does Rehab Services Cost in Plymouth?

You can expect to pay between £1500 – £4000 per week for residential rehab. If you cannot afford a private addiction plan, you can rely on free and more affordable recovery options to deal with your addiction issues. There are a number of organisations that assist those struggling with free and affordable services throughout the UK.

Fortunately, free programmes are provided by organisations including the NHS and charities such as Turning Point (that requires self-referrals). Other organisations that provide free and community-based programmes for drug and alcohol addiction include Alcoholics Anonymous (AA), Cocaine Anonymous, and Narcotics Anonymous.

Support Groups in Plymouth

Plymouth Lunchtime

Plymouth Lunchtime

Christ The King, Armada Way PL1 2EN

Plymouth Pokochaj Siebie Polish Speaking

Plymouth Pokochaj Siebie Polish Speaking

Church of Christ the King, Armada Way PL1 2EN

Plymouth Wolseley

Plymouth Wolseley

Wolseley Trust Community Resource Bldg , 27 Wolseley Close PL2 3BY

The Pros and Cons of Seeking Treatment in Your Local Area


1. You are familiar with the area which may provide a layer of comfort/safety.

2. Family or friends can easily travel to visit or are close by.

3. You may save on the costs of travelling long distances for addiction treatment, or free addiction services may only be offered in your area of residency.


1. A local environment means access to drug dealers or other triggers. This is more of an issue if you opt for outpatient programmes.

2. Failing to consider locations outside your local area could mean a missed opportunities for more valuable and rewarding programmes.

3. Addiction treatment services that are close by do not always offer the best standard of treatment.

In the event you are unsure about a particular addiction treatment service, you can look to the CQC website for more information including a rating of that service.

Frequently Asked Questions

Find answers to your rehab questions below, or give us a call today so that we can help you find the treatment in your area.
How Long Should I Seek Treatment?
Residential treatment for drug or alcohol addiction usually involves a 28-day programme; however, this can lead up to 90 day depending on your response to therapy. Some inpatient rehabs offer services for 6 months. All cases are treated differently, and the length of therapy cannot always be predicted. Recovery from alcohol and drug addiction is a long term process, so we recommend support groups to compliment any rehab programme.
What can I bring to Residential Rehab
All of the items that are sealed such as toiletries and hair products can be brought in. Comfortable clothing and shoes are a must. You can also write to your family and your friends while in rehab. For those who are taking prescriptions, have the medication cleared before you enter addiction treatment. Some rehab facilities do not allow mobile devices for the first few days of treatment. Tobacco must be purchased new so that the treatment centre can be confident it has not been mixed with other substances.
Is Rehab Confidential?
Rehab programmes must be confidential to legally protect the rights of clients. The organisation cannot reproduce information or release it to the office without your consent. This is true for all types of residential and outpatient services.
What is the Best Type of Addiction Treatment?
Drug and alcohol rehab as part of a residential programme focuses on individual well-being without access to external triggers or influences. Residential rehabs come with an experienced medical team who will be able to assist you with a safe alcohol or drug detox. Private rehabs also provide more tailored therapy, and come with aftercare and family support programmes as part of treatment.

Jason Sheirs
Author / Jason Shiers / Dip. Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.