Drug & Alcohol Rehab in Eastbourne

a group therapy session at a residential rehab facility
If you or someone you care about is struggling to overcome addiction, we understand this may be a difficult time for you. The following article provides a breakdown of the steps that can be taken to seek treatment, support services, and the processes involved in Eastbourne.

How Does Rehab Work?

Rehab is a process that assists individuals in working towards restoring balance and mental health. Rehab focuses on addressing the patient holistically with individual therapy aimed at resolving addictive behaviours. With guidance from a professional therapist or counsellor, coping mechanisms are taught and individuals can access much-needed support. Strategies focus on relapse prevention and clients can be assigned to an extended inpatient programme or move to an outpatient programme. With inpatient rehab (residential rehab), individuals will reside at the rehab centre for the duration of treatment. Outpatient services are an alternative option in which clients will attend daily/weekly sessions for therapy but will not attend a full-time programme. There are both free and paid outpatient services available within the UK.

What Happens During Residential Rehab?

Rehab is the first brave step towards recovery and a substance-free life. It can be challenging to work on quitting addictive behaviours on your own but with the support of professional intervention, a substance-free life can be achieved. You may have concerns about the unknown; however, a breakdown of the process can help put your mind at rest.

Rehab occurs in phases. It starts with a medical assessment. Individuals must be professionally assessed to help staff understand the nature of your addiction, its history and comorbid disorders (such as anxiety or depression). The information obtained from the assessment is used to create a unique therapy programme for you. Because every person is different, a personalised treatment plan will help provide a more tailored programme that meets your needs and requirements.

Assessments are followed by detox. Individuals who enter detox will begin withdrawing from substances including alcohol, as the body returns to a normal state of function. This timeline will differ depending on the type of substance used and the length of dependency. Only when the body no longer contains the drug will individuals participate in a treatment plan.

Rehab includes meeting with a counsellor for private & group sessions, participation in skill-building activities as with an inpatient or residential rehab, or group meetings that are common with outpatient 12 Step programmes. We explore the various phases of rehab in further detail.

1. Assessment

a woman being assessed on her alcohol use

A complete medical assessment is the first step to receiving the appropriate treatment in rehab. If you are looking into inpatient treatment, you can expect a telephone assessment by an admissions team. The telephone assessment will provide the treatment facility with the information needed to develop a unique treatment plan. The medical support staff will also have the information to manage individuals through the phase of detox.

Should you or someone you love require support to overcome dependence, it starts with an individual assessment. The purpose is to determine the right therapeutic approach for the management of addictions and possible comorbidities.

2. Detox

a woman talking to a therapist during detox

Detox will be completed before therapy commences. It is often performed in a private facility where individuals can receive 24/7 care to reduce withdrawal symptoms.

The reason medical detoxification from substances is advised is owed to the difficulties and the nature of withdrawal symptoms that may occur during this time. Without reliance on a professional service and medical attention, the risk of relapsing is heightened. Individuals who receive detox and an assessment will be required to participate in a therapeutic programme which involves residential rehab or outpatient services.

3. Therapy

a group therapy session at a residential rehab facility

Therapy involves skill building, coping strategies, and identifying the reasons behind additive behaviours. It can be delivered within an inpatient or an outpatient programme, each offering its benefit and potential drawbacks.

Step by Step Process for Residential Rehab

Assessment

To understand your medical and mental health history.

Admission

Arrange a suitable date to begin your journey to recovery.

Detox

Begin the managed withdrawal process from substances including alcohol.

Rehab

To understand the root cause of addiction and how to overcome it.

Aftercare

Aftercare is provided to help manage the risk of relapse.

Family support

To help heal the wounds that addictive behaviour has caused others.

Find your Nearest Rehab Centre in Eastbourne

The nearest rehab centre is Pavilions Drug and Alcohol Services.

Address: Pavilions Drug and Alcohol Services, Richmond House, Richmond Rd, Brighton BN2 3FT

Call 0333 4444 432 to discuss your alcohol or drug rehab requirements and any other questions you may have about the process of residential rehab.

Outpatient Addiction Services in Eastbourne

Outpatient addiction services are available to those who do not wish to commit to a residential facility or require a more affordable option for treatment. To help you with the right treatment, we provide a breakdown of outpatient services compared to inpatient care.

When you are accepted into an outpatient programme, you will be expected to meet with a therapist, support counsellor, or group leader once or twice every week. Rather than stay at the residence, you can continue to attend work commitments and care for your family while you receive therapy for dependence.

If you are interested in pursuing outpatient treatment, it is vital to find the right programme for your needs. Outpatient services range from paid private counselling to free charitable organisations specialising in substance dependence.

NHS Free Addiction Services in Eastbourne

East Sussex Count Council
East Sussex Count Council

Ground Floor St Mark's House 14 Upperton Road Eastbourne East Sussex BN21 1EP

Website

The Benefits of Outpatient Services

Private Outpatient addiction services also provide personalised care for those looking for optimal support and chances of recovery. – Owing to the flexible arranges provided by outpatient therapy, it can accommodate a large range of individuals and financial situations. Therapy sessions are attended once/twice weekly under the care of a certified therapist. – It is more affordable than an inpatient programme.

The Challenges of Outpatient Services

Because one remains in the same environment and vulnerable to the same triggers, there may be a higher risk of relapse and unsuccessful attempts to complete an outpatient programme. Although the NHS and other UK based charities provide free addiction services, treatment is not tailored to the individual’s needs and waiting lists are to be expected.

How Much Does Rehab Services Cost in Eastbourne?

Residential drug and alcohol rehabilitation can cost around £1500- £4000 a week. Private addiction treatment within a residential facility may not be financially viable for all. However, charity and government organisations deliver free or low cost programmes that individuals with addiction can get help from.

The NHS and charities such as Turning Point will need a self-referral to be considered for therapy. You will also find many other affordable services (such as private counselling) or free therapies and community supported services for those with drug or alcohol addiction. These groups include AA or Alcoholics Anonymous, Narcotics Anonymous, and Cocaine Anonymous.

Support Groups in Eastbourne

Eastbourne Lunchtime As Bill Sees It

Eastbourne Lunchtime As Bill Sees It

All Saints Church Hall, 21 Grange Rd BN21 4HE

Eastbourne Morning Big Book

Eastbourne Morning Big Book

All Saints Church Hall, Upstairs Lounge, 21A Grange Rd BN21 4HE

Eastbourne Big Book Study

Eastbourne Big Book Study

Community Wise, Ocklynge Rd BN21 1PY

The Pros and Cons of Seeking Treatment in Your Local Area

Pros

1. You are familiar with the area which may provide a layer of comfort/safety.

2. Loved ones can easily travel to visit or are close by.

3. You could save on the costs of travelling long distances for addiction treatment, or free services may only be offered in your area of residency.

Cons

1. A local environment means access to drug dealers or other triggers. This is more of a concern if you decide upon outpatient programmes.

2. Failing to consider locations outside your area could equate to missed opportunity for more valuable and rewarding programmes.

3. Addiction treatment programmes that are close by do not always offer the best standard of treatment.

The CQC website will provide information and ratings on a service in the event you are unsure regarding a particular service.

Frequently Asked Questions

Find answers to your rehab questions below, or give us a call today so that we can help you find the treatment in your area.
How Long Should I Seek Treatment?
Residential treatment for drug or alcohol addiction usually involves a 28-day programme; however, this can lead up to 90 day depending on your response to therapy. Some inpatient rehabs offer services for 6 months. All cases are treated differently, and the length of therapy cannot always be predicted. Recovery from alcohol and drug addiction is a long term process, so we recommend support groups to compliment any rehab programme.
What can I bring to Residential Rehab
All of the items that are sealed such as toiletries and hair products can be brought in. Comfortable clothing and shoes are a must. You can also write to your family and your friends while in rehab. For those who are taking prescriptions, have the medication cleared before you enter addiction treatment. Some rehab facilities do not allow mobile devices for the first few days of treatment. Tobacco must be purchased new so that the treatment centre can be confident it has not been mixed with other substances.
Is Rehab Confidential?
Rehab programmes must be confidential to legally protect the rights of clients. The organisation cannot reproduce information or release it to the office without your consent. This is true for all types of residential and outpatient services.
What is the Best Type of Addiction Treatment?
Drug and alcohol rehab as part of a residential programme focuses on individual well-being without access to external triggers or influences. Residential rehabs come with an experienced medical team who will be able to assist you with a safe alcohol or drug detox. Private rehabs also provide more tailored therapy, and come with aftercare and family support programmes as part of treatment.

Jason Sheirs
Author / Jason Shiers / Dip. Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.