Drug & Alcohol Rehab in Essex

a group therapy session at a residential rehab facility
In the event you, a friend, or family member are trapped in the grasp of addiction, it is important to know what services are offered to assist you to obtain freedom from addiction. Let’s take a good look at what addiction is, including the treatment options for drug & alcohol rehab in Essex.

How Does Rehab Work?

Rehab is a process that helps individuals in working towards restoring balance and mental health. Rehab focuses on addressing the patient holistically with individualised therapy aimed at resolving addictive behaviours. With the guidance from a professional therapist or counsellor, coping strategies are taught and individuals can access much-needed care. Strategies deal with relapse prevention and clients can be assigned to an extended inpatient programme or move to an outpatient programme. With inpatient rehab (residential rehab) , individuals will live at the rehab centre for the duration of treatment. Outpatient services are an alternative option in which clients will attend daily/weekly sessions for therapy but will not attend a full-time programme. There are both free and paid outpatient services available within the UK.

What Happens During Residential Rehab?

Taking the brave step towards recovery starts with rehabilitation. It is a process, and it takes time but with dedication and support relapse can be prevented. If you’re unsure about what rehab entails, we provide a breakdown of what to expect.

Rehabilitation from addiction starts with a professional medical evaluation. This evaluation or assessment helps the professional decide which treatment option is most suited to your circumstances. Therapy differs from one person to the next depending on the history of drug or alcohol use and the presence of comorbidities (such as depression).

The next phase of a rehab plan is detoxification. Detoxing from substances requires the removal of the drug or alcohol from the body, typically over a period of time that limits withdrawal symptoms. Detox should ideally be monitored professionally to help those with withdrawal symptoms. When the substance is removed from your body, the next phase of treatment begins (therapy).

Therapy is an important part of the rehab process and every aspect of addiction treatment should be tailored to address individual backgrounds, addictions, and circumstances. Interventions can range from private counselling and cognitive behavioural therapy to building coping strategies, life skills, and attending group meetings.

1. Assessment

a woman being assessed on her alcohol use

To acquire the best treatment to suit your needs, an assessment is the first stage in the recovery process. Reviews are carried out with a medical professional and can include a telephone screening. The professional will ask questions regarding your wellbeing, your substance use, any history of addiction, and whether you might have any comorbid mental health issues. A telephone assessment gives staff important information that will help to safely manage the detox process.

Should you or someone you love require support to overcome dependence, it starts with an individual assessment. The purpose is to determine the right therapeutic approach for the management of addictions and possible comorbidities.

2. Detox

a woman talking to a therapist during detox

Detox involves the cessation of drugs and alcohol from the body. With professional help, it is safely facilitated and is most commonly monitored in a residential rehab because of the risks associated with withdrawal.

It is recommended to have a supported medical detox because the experienced staff is readily available to help you through the withdrawal process. As the substance is removed, you may start to experience withdrawal symptoms. Without professional help, there is a higher risk of relapse. Detoxification is followed by a fully tailored therapeutic programme. You can attend inpatient or outpatient therapy that is guided by trained addiction therapists and a support team.

3. Therapy

a group therapy session at a residential rehab facility

Therapy is sought when the body is cleared of substances including alcohol. The option of being assigned to an inpatient or an outpatient service will depend on the individual assessment, finances and life commitments. Therapy that is offered in treatment ranges from individual counselling with a therapist, the attendance of group therapy, and emphasis on developing positive coping mechanisms as well as skills.

Step by Step Process for Residential Rehab


To understand your medical and mental health history.


Arrange a suitable date to begin your journey to recovery.


Begin the managed withdrawal process from substances including alcohol.


To understand the root cause of addiction and how to overcome it.


Aftercare is provided to help manage the risk of relapse.

Family support

To help heal the wounds that addictive behaviour has caused others.

Find your Nearest Rehab Centre in Essex

The nearest rehab centre is PCP Chelmsford.

Address: PCP Chelmsford, 45 Broomfield Rd, Chelmsford CM1 1SY

Call 0333 4444 432 to discuss your alcohol or drug rehab requirements and any other questions you may have about the process of residential rehab.

Outpatient Addiction Services in Essex

When you look for a treatment programme, it will be influenced by the nature of the addiction and your budget requirements. Individuals who enter an inpatient or outpatient programme will need to give their full commitment to get the most out of treatment. Let’s determine the pros and cons of outpatient services compared to residential rehab.

When you enter into an outpatient service, you will be expected to meet with a therapist, support counsellor, or group worker once or twice a week. Rather than stay at the residence, you can continue to attend work and care for your family while you receive addiction treatment for dependence.

When you have decided that outpatient treatment is an option you wish to pursue, the next step is to find a complimentary programme offered by a reputable company or charity.

NHS Free Addiction Services in Essex

The Children's Society
The Children's Society

Young People's Centre 114 Springfield Road Chelmsford Essex CM2 6LF

Phoenix Futures
Phoenix Futures

32 Moulsham Street Chelmsford Essex CM2 0HX


The Benefits of Outpatient Services

A private outpatient plan is tailored to address client needs. The aim is to deliver a quality standard of therapy and introduce those struggling to the coping strategies they need to avoid relapse. – outpatient programmes are also considered because it allows those struggling to remain working or to tend to their family while receiving therapy. – Such support services are more cost-effective than residential programmes.

The Challenges of Outpatient Services

Because one remains at home and vulnerable to the same triggers, there is a higher risk of relapse and unsuccessful attempts to complete the outpatient programme. Although the NHS and other UK-based charities provide free addiction services, treatment is not tailored to the individual’s needs and waiting lists are to be expected.

How Much Does Rehab Services Cost in Essex?

You can expect to pay between £1500 – £4000 per week for residential rehab. If you cannot afford a private addiction plan, you can rely on free and more affordable recovery options to address your drug or alcohol issues. There are many charities that assist individuals with free and affordable services throughout the UK.

One example of a free addiction treatment service is that provided by Turning Point. The organisation offers a number of structured support programmes to deal with both alcohol and drug addictions. You can refer yourself to the service via their website. Apart from organisations such as Turning Point, you may consider private therapy or one of the many free support groups that include Narcotics Anonymous (NA), Cocaine Anonymous (CA), and Alcoholics Anonymous.

Support Groups in Essex

Basildon Oldtimers Pass It On

Basildon Oldtimers Pass It On

Trinity Methodist Church, 481 Clay Hill Rd SS16 4NN

Basildon Trinity Methodist Church

Basildon Trinity Methodist Church

Trinity Methodist Church, Clayhill Rd SS16 4NN

Basildon Vange Lunchtime Online

Basildon Vange Lunchtime Online

Trinity Methodist Church, Clayhill Rd SS16 4NN

The Pros and Cons of Seeking Treatment in Your Local Area


1. You are familiar with the area which may provide a layer of comfort/safety.

2. Family or friends can easily travel to visit or are close by.

3. You could save on the costs of travelling long distances for treatment, or free services may only be offered in your area of residency.


1. A local environment means access to drug dealers or other triggers. This is more of an issue if you opt for outpatient programmes.

2. Failing to consider locations outside your area could mean a missed opportunity for more valuable and rewarding programmes.

3. Addiction treatment programmes that are close by don’t always offer the best standard of rehab.

If you are unsure of how to look for a rehab service you can trust, consider the CQC. The CQC website offers listings of rehabilitation services and organisations that are ranked according to the standard of its services.

Frequently Asked Questions

Find answers to your rehab questions below, or give us a call today so that we can help you find the treatment in your area.
How Long Should I Seek Treatment?
Residential treatment for drug or alcohol addiction usually involves a 28-day programme; however, this can lead up to 90 day depending on your response to therapy. Some inpatient rehabs offer services for 6 months. All cases are treated differently, and the length of therapy cannot always be predicted. Recovery from alcohol and drug addiction is a long term process, so we recommend support groups to compliment any rehab programme.
What can I bring to Residential Rehab
All of the items that are sealed such as toiletries and hair products can be brought in. Comfortable clothing and shoes are a must. You can also write to your family and your friends while in rehab. For those who are taking prescriptions, have the medication cleared before you enter addiction treatment. Some rehab facilities do not allow mobile devices for the first few days of treatment. Tobacco must be purchased new so that the treatment centre can be confident it has not been mixed with other substances.
Is Rehab Confidential?
Rehab programmes must be confidential to legally protect the rights of clients. The organisation cannot reproduce information or release it to the office without your consent. This is true for all types of residential and outpatient services.
What is the Best Type of Addiction Treatment?
Drug and alcohol rehab as part of a residential programme focuses on individual well-being without access to external triggers or influences. Residential rehabs come with an experienced medical team who will be able to assist you with a safe alcohol or drug detox. Private rehabs also provide more tailored therapy, and come with aftercare and family support programmes as part of treatment.

Jason Sheirs
Author / Jason Shiers / Dip. Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.