Drug & Alcohol Rehab in Chelmsford

a group therapy session at a residential rehab facility
Conquering drug and alcohol abuse and addiction can be challenging without therapy and support. Should you or someone close to you is battling addiction, learning about your options, available therapies, and treatment in Chelmsford can help you make informed decisions for your present and your future.

How Does Rehab Work?

Rehabilitation is the process that helps individuals in working towards restoring balance and mental health. Rehab focuses on addressing the patient holistically with individualised therapy aimed at resolving addictive behaviours. With the guidance of a professional therapist or counsellor, coping mechanisms are taught and individuals can access much-needed care. Strategies focus on relapse prevention and clients can be assigned to an extended inpatient programme or move to an outpatient programme. With inpatient rehab (residential rehab), individuals will reside at the rehab centre for the duration of treatment. Outpatient services are an alternative option in which clients will attend daily/weekly sessions for therapy but will not attend a full-time programme. There are both free and paid outpatient services available within the UK.

What Happens During Residential Rehab?

The choice to seek out rehab for drug and alcohol addiction is actually a courageous one and will be supported with individualised rehabilitation services. We provide a breakdown of what you can expect during the process of drug and alcohol rehab.

Rehabilitation from addiction starts with a professional medical evaluation. This evaluation or assessment helps the professional decide which treatment plan is most suited to your needs. Therapy differs from one person to the next depending on the history of drug or alcohol use and the presence of comorbidities (such as bipolar).

An assessment is followed by detox. Detox is a formal process and is performed within residential rehab or at home with guidance from a medical professional (outpatient services). During this period, individuals abstain from drugs and/or alcohol use until the substance is no longer present in the system. Because of the challenges associated with withdrawal, a medically supervised detox from drugs and alcohol is recommended.

Therapy is an important part of the rehab process and every aspect of addiction treatment must be tailored to address individual backgrounds, substance dependencies, and circumstances. Interventions can range from private counselling and cognitive behavioural therapy to building coping strategies, skills, and attending group meetings.

1. Assessment

a woman being assessed on her alcohol use

To receive the best treatment to suit your needs, an assessment is definitely the first stage in the recovery process. Reviews are performed with a medical expert and will include a telephone screening. The professional asks questions with regards to your state of health, your substance use, any history of addiction, and whether you have any comorbid mental health conditions. A telephone assessment offers staff private information that will help to safely handle the detox process.

Should you or someone you love require help to overcome addiction, it starts with an individual assessment. The purpose is to determine the right therapeutic approach for the management of addictions and possible comorbidities.

2. Detox

a woman talking to a therapist during detox

Detox is a process in which substances such as drugs and alcohol are safely removed from the body. It is overseen by professionals in a rehab facility.

The reason medical detoxification from substances is advised is owed to the difficulties and the nature of withdrawal symptoms that may occur during this time. Without reliance on a professional service and medical attention, the risk of relapsing is increased. Individuals who receive detox and an assessment will be required to participate in a therapeutic programme that involves inpatient rehab or outpatient services.

3. Therapy

a group therapy session at a residential rehab facility

Therapy involves the one-on-one and group sessions you will attend with a qualified therapist, counsellor, and support staff. Treatment is delivered in both a residential rehab or as part of an outpatient service. The direction for therapy will depend on individual circumstances.

Step by Step Process for Residential Rehab

Assessment

To understand your medical and mental health history.

Admission

Arrange a suitable date to begin your journey to recovery.

Detox

Begin the managed withdrawal process from substances including alcohol.

Rehab

To understand the root cause of addiction and how to overcome it.

Aftercare

Aftercare is provided to help manage the risk of relapse.

Family support

To help heal the wounds that addictive behaviour has caused others.

Find your Nearest Rehab Centre in Chelmsford

The nearest rehab centre is PCP Chelmsford.

Address: PCP Chelmsford, 45 Broomfield Rd, Chelmsford CM1 1SY

Call 0333 4444 432 to discuss your alcohol or drug rehab requirements and any other questions you may have about the process of residential rehab.

Outpatient Addiction Services in Chelmsford

When you look for a treatment programme, it will be influenced by the nature of the addiction and your budget requirements. Individuals who enter an inpatient or outpatient programme will need to give their full commitment to make the most of therapy. Let’s determine the pros and cons of outpatient services compared to residential rehab.

When you progress into an outpatient service, you will be expected to meet with a therapist, support counsellor, or group worker once or twice every week. Rather than stay within a residential setting, you can continue to attend work and care for your family while you receive therapy for addiction.

If you are interested in receiving outpatient care, it is vital to find the right programme for your needs. Outpatient services range from paid private counselling to free charitable organisations that specialise in substance addictions.

NHS Free Addiction Services in Chelmsford

The Children's Society
The Children's Society

Young People's Centre 114 Springfield Road Chelmsford Essex CM2 6LF

Website
Phoenix Futures
Phoenix Futures

32 Moulsham Street Chelmsford Essex CM2 0HX

Website

The Benefits of Outpatient Services

A private outpatient plan is tailored to address the needs of the client. The aim is to deliver a quality standard of therapy and introduce those struggling to the coping mechanisms they need to become aware of the early signs of relapse. – Outpatient care is also considered because it allows individuals to remain employed or to tend to their family while receiving therapy. – These services are more cost-effective compared with residential rehab.

The Challenges of Outpatient Services

Outpatient services will always have a crucial role in rehab but for drug and alcohol dependence, remaining in the same environment with access to substances and the usual social circles can risk relapse. Furthermore, free outpatient services provided by the NHS or UK-based charities do not provide the same tailored programme that private outpatient services provide, and there is typically a waiting list before you can be accepted for treatment.

How Much Does Rehab Services Cost in Chelmsford?

Alcohol and drug addiction treatment within a residential facility can cost around £1500 – £4000 a week. Residential rehabilitation is one of the more expensive types of treatment for drug and alcohol addiction. For free and affordable services, charities and government funded services offer care programmes for all individuals seeking recovery.

The NHS and charities such as Turning Point will require a self-referral to be considered for addiction treatment. You can also find many other affordable services (such as private counselling) or free therapies and community-supported programmes for those with drug or alcohol dependencies. These groups include AA or Alcoholics Anonymous, Narcotics Anonymous, and Cocaine Anonymous.

Support Groups in Chelmsford

Chelmsford A New Beginning

Chelmsford A New Beginning

Trinity Methodist Church, Rainsford Rd. CM1 2XB

Chelmsford Room to Grow

Chelmsford Room to Grow

Top Floor, Trinity Methodist Church, 6 Rainsford Rd CM1 2XB

Chelmsford Keep it Simple

Chelmsford Keep it Simple

Trinity Methodist Church, Rainsford Rd CM1 2XB

The Pros and Cons of Seeking Treatment in Your Local Area

Pros

1. You are familiar with the area which may provide a layer of comfort/safety.

2. Loved ones can easily travel to visit or are close by.

3. You may save on the costs of travelling long distances for treatment, or free addiction services may only be offered in your hometown.

Cons

1. A local environment means access to drug dealers or other triggers. This is more of an issue if you opt for outpatient programmes.

2. Failing to consider locations outside your local area could equate to a missed opportunity for more valuable and rewarding programmes.

3. Addiction treatment programmes that are close by don’t always provide the best standard of treatment.

If you are unsure of how to look for a rehab service you can trust, consider the CQC. The CQC website offers listings of rehabilitation services and organisations that are ranked according to the standard of its services.

Frequently Asked Questions

Find answers to your rehab questions below, or give us a call today so that we can help you find the treatment in your area.
How Long Should I Seek Treatment?
Residential treatment for drug or alcohol addiction usually involves a 28-day programme; however, this can lead up to 90 day depending on your response to therapy. Some inpatient rehabs offer services for 6 months. All cases are treated differently, and the length of therapy cannot always be predicted. Recovery from alcohol and drug addiction is a long term process, so we recommend support groups to compliment any rehab programme.
What can I bring to Residential Rehab
All of the items that are sealed such as toiletries and hair products can be brought in. Comfortable clothing and shoes are a must. You can also write to your family and your friends while in rehab. For those who are taking prescriptions, have the medication cleared before you enter addiction treatment. Some rehab facilities do not allow mobile devices for the first few days of treatment. Tobacco must be purchased new so that the treatment centre can be confident it has not been mixed with other substances.
Is Rehab Confidential?
Rehab programmes must be confidential to legally protect the rights of clients. The organisation cannot reproduce information or release it to the office without your consent. This is true for all types of residential and outpatient services.
What is the Best Type of Addiction Treatment?
Drug and alcohol rehab as part of a residential programme focuses on individual well-being without access to external triggers or influences. Residential rehabs come with an experienced medical team who will be able to assist you with a safe alcohol or drug detox. Private rehabs also provide more tailored therapy, and come with aftercare and family support programmes as part of treatment.

Jason Sheirs
Author / Jason Shiers / Dip. Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.