Drug & Alcohol Rehab in Portsmouth

a group therapy session at a residential rehab facility
Drug and alcohol addiction can be overcome with determination and also the support of rehabilitation and recovery services in Portsmouth. In the event you or someone you care about battles substance addiction, the following guide offers a close look at options for therapy, what rehabilitation consists of, as well as the things you can do in order to avoid relapse.

How Does Rehab Work?

Rehab involves multiple strategies that are designed to address individual addiction with support, wellness methods, and steps to restoring balance. Clients are introduced to addiction treatment programmes that are led by experienced and professional therapists. Along with therapeutic intervention, individuals can benefit from the support received from certified counsellors and group therapy. While free outpatient services do exist, you can not expect the same level of care as those offered privately. For those who enter residential rehab, it requires that you remain inside the centre or the facility for the duration of treatment. Outpatient services are a choice for those with less severe drug or alcohol dependencies. You will meet with a counsellor while keeping up with work commitments and staying at home.

What Happens During Residential Rehab?

Rehab is the first step towards recovery and a substance free life. It can be challenging to work on quitting addictive behaviours on your own but with the support of professional intervention, an addiction free life can be achieved. You may fear the unknown; however, a breakdown of the process can help put your mind at ease.

Prior to entering treatment, every individual will be assessed by a medical professional. The aim is to create a treatment plan suited to individual health and wellness needs. This is particularly important for those with a history of addiction and comorbid mental conditions including depression, anxiety or bipolar disorder.

The next stage of a rehabilitation plan is detox. Detoxification from substances requires the removal of the drug or alcohol from the body, typically over a period of time that limits withdrawal symptoms. Detox should ideally be monitored professionally to help those with withdrawal symptoms. When the substance is removed from your body, the next phase of treatment begins (therapy).

Rehabilitation includes meeting with a therapist for private & group sessions, participation in skill-building activities as with an inpatient or residential rehab, or group meetings that are common with outpatient 12 Step programmes. We explore the different phases of rehab in further detail.

1. Assessment

a woman being assessed on her alcohol use

A complete medical assessment is an initial step to receiving the appropriate treatment in rehab. If you are looking into inpatient treatment, you can expect a telephone assessment by an admissions team. The telephone assessment will provide the treatment facility with the information needed to develop a unique treatment plan. The medical support staff will also have the information to manage clients through the process of detox.

Should you require the assistance of a medical expert to manage addiction, seek a medical assessment prior to treatment commencing. Assessments are an important part of choosing the right therapy and whether inpatient or outpatient programmes are most suitable for your healthcare requirements.

2. Detox

a woman talking to a therapist during detox

Detox is a process in which substances such as drugs and alcohol are safely removed from the body. It is managed by professionals in a rehab facility.

The reason medical detoxification from substances is advised is owed to the difficulties and the nature of withdrawal symptoms that may occur during this time. Without reliance on a professional service and medical attention, the risk of relapsing is increased. Individuals who receive detox and an assessment will be required to participate in a therapeutic programme that entails inpatient rehab or outpatient services.

3. Therapy

a group therapy session at a residential rehab facility

Therapy begins when the body is rid of drugs including alcohol. The option of being assigned to an inpatient or an outpatient service will depend on the individual assessment, finances, and life commitments. Therapy provided in treatment ranges from individual counselling with a therapist, the attendance of group therapy, and emphasis on building positive coping mechanisms and life skills.

Step by Step Process for Residential Rehab

Assessment

To understand your medical and mental health history.

Admission

Arrange a suitable date to begin your journey to recovery.

Detox

Begin the managed withdrawal process from substances including alcohol.

Rehab

To understand the root cause of addiction and how to overcome it.

Aftercare

Aftercare is provided to help manage the risk of relapse.

Family support

To help heal the wounds that addictive behaviour has caused others.

Find your Nearest Rehab Centre near Portsmouth

The nearest rehab centre is ARC – Drug & Alcohol Rehab Center.

Address: ARC – Drug & Alcohol Rehab Center, 54 Northern Rd, Cosham, Portsmouth PO6 3DP, United Kingdom

Call 0333 4444 432 to discuss your alcohol or drug rehab requirements and any other questions you may have about the process of residential rehab.

Outpatient Addiction Services in Portsmouth

When you look for a treatment programme, it will be influenced by the nature of the addiction and your budget requirements. Individuals who enter an inpatient or outpatient programme will need to give their full commitment to make the most of therapy. Let’s determine the pros and cons of outpatient services compared to residential treatment.

An outpatient service does not require individuals to stay at the clinic for therapy. If you have work, family, or other commitments, outpatient programmes allow you to concentrate on these commitments while visiting a facility or counsellor to receive addiction counselling and other care services.

When you have decided that outpatient treatment is an approach you want to pursue, the next step is to find a professional programme provided by a CQC registered organisation or charity.

NHS Free addiction services in Portsmouth

ARC Best Drug & Alcohol Rehab Centre UK
ARC Best Drug & Alcohol Rehab Centre UK

54 Northern Road, Cosham, Portsmouth Hampshire PO6 3DP

Website
Push Recovery Community
Push Recovery Community

Portsmouth Central Library Guildhall Walk Portsmouth Hampshire PO1 2DX

Website
Safer Portsmouth Partnership
Safer Portsmouth Partnership

44-46 Elm Grove Southsea Portsmouth Hampshire PO5 1JG

Website

The Benefits of Outpatient Services

Private Outpatient practices focus on individual support that is customised to suit the needs of every patient. – Outpatient treatment is a more flexible arrangement that will help many individuals regardless of financial or work commitments. It includes the attendance of weekly sessions with a qualified counsellor. – It is a more cost-effective treatment programme compared to inpatient services.

The Challenges of Outpatient Services

Outpatient services will always have a crucial place in rehabilitation but for drug and alcohol dependence, remaining in the same environment with access to triggers and the usual social circles may risk relapse. Furthermore, free outpatient services provided by the NHS or UK-based charities do not provide the same tailored programme that private outpatient services provide, and there is typically a waiting list before you can be accepted for treatment.

How Much Does Rehab Services Cost in Portsmouth?

Alcohol & drug addiction treatment within a residential setting can cost around £1500 – £4000 a week. Residential rehabilitation is one of the more expensive types of treatment for drug and alcohol dependency. For free and affordable services, charities and government funded services offer care programmes for all individuals seeking help for addiction.

The NHS and charities such as Turning Point will need a self-referral to be considered for therapy. You can also find many other affordable services (such as private counselling) or free therapies and community-supported services for those with drug and alcohol dependencies. These groups include AA or Alcoholics Anonymous, Narcotics Anonymous, and Cocaine Anonymous.

Support Groups in Portsmouth

Portsmouth Lunchtime

Portsmouth Lunchtime

Buckland United Reformed Church, (junction Kingston Rd/Queens Rd), 174 Kingston Rd, Buckland PO2 7LP

Cosham Discussion

Cosham Discussion

Wymering Methodist Church, 6th Ave PO6 3PD

Portsmouth Saturday AM

Portsmouth Saturday AM

Church of the Holy Spirit, Fawcett Rd PO4 0DY

The Pros and Cons of Seeking Treatment in Your Local Area

Pros

1. You are familiar with the area which may provide a layer of comfort/safety.

2. Family or friends can easily travel to visit or are close by.

3. You could save on the costs of travelling long distances for treatment, or free addiction services may only be offered in your area of residency.

Cons

1. A local environment means access to drug dealers or other triggers. This is more of an issue if you opt for outpatient programmes.

2. Not considering locations outside your area could mean a missed opportunities for more valuable and rewarding programmes.

3. Addiction treatment programmes that are close by don’t always provide the best standard of rehab.

If you are unsure of how to look for a rehab service you can trust, consider the CQC. The CQC website offers listings of rehabilitation services and organisations that are ranked according to the standard of its services.

Frequently Asked Questions

Find answers to your rehab questions below, or give us a call today so that we can help you find the treatment in your area.
How Long Should I Seek Treatment?
Residential treatment for drug or alcohol addiction usually involves a 28-day programme; however, this can lead up to 90 day depending on your response to therapy. Some inpatient rehabs offer services for 6 months. All cases are treated differently, and the length of therapy cannot always be predicted. Recovery from alcohol and drug addiction is a long term process, so we recommend support groups to compliment any rehab programme.
What can I bring to Residential Rehab
All of the items that are sealed such as toiletries and hair products can be brought in. Comfortable clothing and shoes are a must. You can also write to your family and your friends while in rehab. For those who are taking prescriptions, have the medication cleared before you enter addiction treatment. Some rehab facilities do not allow mobile devices for the first few days of treatment. Tobacco must be purchased new so that the treatment centre can be confident it has not been mixed with other substances.
Is Rehab Confidential?
Rehab programmes must be confidential to legally protect the rights of clients. The organisation cannot reproduce information or release it to the office without your consent. This is true for all types of residential and outpatient services.
What is the Best Type of Addiction Treatment?
Drug and alcohol rehab as part of a residential programme focuses on individual well-being without access to external triggers or influences. Residential rehabs come with an experienced medical team who will be able to assist you with a safe alcohol or drug detox. Private rehabs also provide more tailored therapy, and come with aftercare and family support programmes as part of treatment.

Jason Sheirs
Author / Jason Shiers / Dip. Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.