Drug & Alcohol Rehab in Hertfordshire

a group therapy session at a residential rehab facility
Conquering drug and alcohol abuse and addiction can be challenging without therapy and support. In the event you or someone close to you is battling addiction, learning about your options, available therapies, and treatment in Hertfordshire can help you make informed decisions for your present and your future.

How Does Rehab Work?

Rehab includes holistic strategies that are created to deal with individual addiction with support, wellness methods, and steps to restore good mental health. Clients are introduced to educational, supportive, and therapeutic programmes that are led by experienced and professional therapists. Along with individual therapy, individuals can benefit from the support received from group sessions. Addictions are treated through an inpatient or an outpatient programme. If you enter an inpatient rehab programme, the programme requires that you remain inside the centre of the facility with limited access to the outside world. Outpatient services are an option for those with less severe dependencies and will meet with a counsellor weekly while attending work commitments and residing at home.

What Happens During Residential Rehab?

Entering rehab is the first step towards sobriety. Whilst the journey can be tough, it is actually possible to avoid relapse. You could feel apprehensive concerning the process, so let us help you by taking a closer look at what to anticipate during rehab.

Rehab occurs in stages. It starts with a medical assessment. Individuals must be professionally assessed to help staff understand the nature of your dependence, its history and comorbid disorders (such as bipolar or schizophrenia). The information obtained from the assessment is used to create a bespoke therapy programme for you. Because every person is different, a personalised treatment plan will help provide a more tailored programme that meets your needs and requirements.

The next step of a rehab programme is detoxification. Detoxing from substances requires the removal of the drug or alcohol from the body, typically over a period of time that limits withdrawal symptoms. Detox should ideally be monitored professionally to help those with withdrawal symptoms. When the substance is removed from your body, the next stage of treatment begins (therapy).

During rehab, you will receive therapy. Treatment can be provided on an inpatient or outpatient basis. Therapy consists of individual counselling including Cognitive Behavioural Therapy, skill-building and group sessions.

1. Assessment

a woman being assessed on her alcohol use

To receive the best treatment to suit your needs, an assessment is definitely the first stage in the recovery approach. Reviews are carried out by a medical professional and will include a telephone screening. The professional will ask questions concerning your wellbeing, your substance use, any history of addiction, and whether you have any comorbid mental health problems. A phone assessment provides staff members with important information that will help to safely manage the detox process.

Should you require the assistance of a medical expert to manage addiction, seek a medical assessment prior to treatment commencing. Assessments are an important part of choosing the right therapy and whether inpatient or outpatient programmes are most suitable for your healthcare goals.

2. Detox

a woman talking to a therapist during detox

If you are addicted to drugs and/or alcohol or you have a substance in your body, you must undergo detoxification before you can proceed with a recovery programme. Detox is performed in a residential rehab or a medical facility. During detoxification, the drug is gradually cleared from the body which often results in withdrawal symptoms.

Detox is necessary where substance abuse and addiction are present. It should be managed by experienced and knowledgeable medical staff to limit uncomfortable and severe withdrawal symptoms. For those who go through withdrawal, there is a higher risk of relapsing if not managed within a treatment facility. In a residential setting, qualified staff may offer detox medication to minimise difficult withdrawal. The approach for therapy, once detox is finished, is determined by the medical assessment.

3. Therapy

a group therapy session at a residential rehab facility

Therapy is sought when the body is cleared of substances including alcohol. The option of being assigned to an inpatient or an outpatient service will depend on the individual assessment, budget, and life commitments. Therapy provided in treatment ranges from individual counselling with a therapist, the attendance of group therapy, and emphasis on developing positive coping mechanisms as well as skills.

Step by Step Process for Residential Rehab


To understand your medical and mental health history.


Arrange a suitable date to begin your journey to recovery.


Begin the managed withdrawal process from substances including alcohol.


To understand the root cause of addiction and how to overcome it.


Aftercare is provided to help manage the risk of relapse.

Family support

To help heal the wounds that addictive behaviour has caused others.

Find your Nearest Rehab Centre in Hertfordshire

The nearest rehab centre is Spectrum Drug and Alcohol Recovery Service.

Address: Spectrum Drug and Alcohol Recovery Service – Hertford, 1 Yeomans Ct, Ware Rd, Hertford SG13 7HJ, United Kingdom

Call 0333 4444 432 to discuss your alcohol or drug rehab requirements and any other questions you may have about the process of residential rehab.

Outpatient Addiction Services in Hertfordshire

Inpatient or outpatient programmes for dependence can be determined by your budget requirement & life circumstances. Nevertheless, it is an individual process that requires commitment and awareness to succeed. To help you understand these different options, we look at outpatient addiction services compared with residential treatment.

An outpatient programme requires you to attend weekly therapy sessions. You remain at home and visit the therapist, counsellor, or group leader to attend sessions. It also allows one to continue to work and attend to family commitments while receiving support and intervention.

If you are interested in receiving outpatient care, it is important to find the right programme that suits your needs. Outpatient programmes range from paid private counselling to free charitable organisations that specialise in substance dependence.

NHS Free Addiction Services in Hertfordshire


Devonshire Business Centres Orion House Bessemer Road Welwyn Garden City Hertfordshire AL7 1HH

Turning Point
Turning Point

90 Peartree Lane Welwyn Garden City Hertfordshire AL7 3UL


The Benefits of Outpatient Services

Private Outpatient services focus on individual support that is tailored to suit the interests of every patient. – Outpatient treatment is a more flexible arrangement that will help many struggling with addiction, regardless of financial or personal commitments. It includes the attendance of weekly sessions that are delivered by a qualified therapist or counsellor. – It is a more cost-effective treatment programme compared to residential addiction treatment.

The Challenges of Outpatient Services

While one stay at home and takes part in outpatient programmes, they may be at higher risk of relapse due to being exposed to triggers and easy access to substances. Another point to consider is that free outpatient addiction services – offered by the NHS and other UK based charities – do not provide a bespoke treatment plan and waiting lists are to be expected.

How Much Does Rehab Services Cost in Hertfordshire?

Alcohol and drug rehab within a residential clinic typically costs around £1500 – £4000 per week. Residential rehab is one of the more expensive forms of treatment for alcohol or drug dependency. For free and affordable services, charities and government funded services offer programmes for all individuals seeking help for addiction.

The NHS and charities including Turning Point will need a self-referral to be considered for addiction treatment. You can also find many other affordable services (such as private counselling) or free therapies and community-supported programmes for those with drug or alcohol addiction. These groups include AA or Alcoholics Anonymous, Narcotics Anonymous, and Cocaine Anonymous.

Support Groups in Hertfordshire

Welwyn Garden City Chapter 5

Welwyn Garden City Chapter 5

Friends Meeting House, 109 Handside Lane AL8 6SP

Welwyn Garden City Chair & Traditions

Welwyn Garden City Chair & Traditions

St Mary Magdalene Church, Hollybush Lane AL7 4JS

St Albans Pot Luck

St Albans Pot Luck

Dagnell St Baptist Church, 1 Cross St AL3 5EE

The Pros and Cons of Seeking Treatment in Your Local Area


1. You are familiar with the area which may provide a layer of comfort/safety.

2. Family or friends can easily travel to visit or are close by.

3. You may save on the costs of travelling long distances for treatment, or free addiction services may only be offered in your area of residency.


1. A local environment means access to drug dealers or other triggers. This is more of an issue if you opt for outpatient programmes.

2. Not considering locations outside your area could equate to a missed opportunities for more valuable and rewarding programmes.

3. Addiction treatment programmes that are close by don’t always offer the best standard of rehab.

In the event you are unsure about a particular addiction treatment service, you can look to the CQC website for more information including a rating of that service.

Frequently Asked Questions

Find answers to your rehab questions below, or give us a call today so that we can help you find the treatment in your area.
How Long Should I Seek Treatment?
Residential treatment for drug or alcohol addiction usually involves a 28-day programme; however, this can lead up to 90 day depending on your response to therapy. Some inpatient rehabs offer services for 6 months. All cases are treated differently, and the length of therapy cannot always be predicted. Recovery from alcohol and drug addiction is a long term process, so we recommend support groups to compliment any rehab programme.
What can I bring to Residential Rehab
All of the items that are sealed such as toiletries and hair products can be brought in. Comfortable clothing and shoes are a must. You can also write to your family and your friends while in rehab. For those who are taking prescriptions, have the medication cleared before you enter addiction treatment. Some rehab facilities do not allow mobile devices for the first few days of treatment. Tobacco must be purchased new so that the treatment centre can be confident it has not been mixed with other substances.
Is Rehab Confidential?
Rehab programmes must be confidential to legally protect the rights of clients. The organisation cannot reproduce information or release it to the office without your consent. This is true for all types of residential and outpatient services.
What is the Best Type of Addiction Treatment?
Drug and alcohol rehab as part of a residential programme focuses on individual well-being without access to external triggers or influences. Residential rehabs come with an experienced medical team who will be able to assist you with a safe alcohol or drug detox. Private rehabs also provide more tailored therapy, and come with aftercare and family support programmes as part of treatment.

Jason Sheirs
Author / Jason Shiers / Dip. Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.