Drug & Alcohol Rehab in West Sussex

a group therapy session at a residential rehab facility
If you or someone you care about is struggling to overcome addiction, we understand this may be a difficult time for you. The following article provides a breakdown of the steps that can be taken to seek treatment, support services, and the processes involved in West Sussex.

How Does Rehab Work?

Rehab involves holistic strategies that are created to address individual addiction with support, wellness methods, and steps to restore good mental health. Clients are introduced to life-changing, supportive, and therapeutic programmes that are led by experienced and professional therapists. Along with individual therapy, individuals can benefit from the support received from group sessions. Addictions are treated with a residential or an outpatient programme. If you enter an inpatient rehab programme, the programme requires that you stay inside the centre or the facility for the duration of treatment. Outpatient services are an option for those with less severe dependencies and will meet with a counsellor weekly while attending work commitments and remaining at home.

What Happens During Residential Rehab?

Taking the brave step towards recovery starts with rehabilitation. It is a process, and it takes time but with dedication and support relapse can be prevented. If you’re unsure about what rehab entails, we provide a breakdown of what to expect.

During rehabilitation, you are going to receive an individualised assessment performed by a professional. The purpose is to determine the best treatment plan based on your medical history with addiction and current condition. Here, medical staff will look for comorbid disorders such as mental health conditions that exist with addiction.

An assessment is followed by detox. Detox is a structured process and is performed by a residential rehab or at home with support from a medical professional (outpatient services). During this step, individuals abstain from drugs and/or alcohol use until the substance is no longer present in the body. Because of the challenges associated with withdrawal, a medically supervised detox from drugs and alcohol is advised.

Rehab includes meeting with a therapist for private & group sessions, participation in skill-building activities as with an inpatient or residential rehab, or group meetings that are common with outpatient 12 Step programmes. We look at the various phases of rehab in further detail.

1. Assessment

a woman being assessed on her alcohol use

Before treatment can be delivered, a medical assessment is provided. This involves an in-depth look at individual medical history, substance use, and the presence of mental health issues. Clients can be accommodated with a medical assessment by phone. The admissions staff team will be responsible for the telephone assessment to decide on the best form of therapy. Along with determining a treatment plan, the admissions team or medical professional will have accurate information to facilitate the detox process.

When you wish to pursue treatment for drug and alcohol addiction, a medical assessment has to be completed. Assessments will guide therapy because it provides staff with the information, they need to develop a tailored treatment plan or advise on the appropriate intervention.

2. Detox

a woman talking to a therapist during detox

If you are addicted to drugs and/or alcohol or you have a substance in your body, you must undergo detox before you can proceed with a therapeutic programme. Detox is performed in an inpatient facility or a medical facility. During detoxification, the substance is gradually cleared from the body which typically results in withdrawal symptoms.

Detox is important where substance abuse and dependency are present. It should be managed by experienced and knowledgeable medical staff to prevent uncomfortable and severe withdrawal symptoms. For those who go through withdrawal, there is a greater risk of relapsing if not managed within a rehab clinic. In a residential setting, qualified staff may offer medical treatment to minimise difficult withdrawal. The approach for therapy, once detoxification is finished, is determined by the medical assessment.

3. Therapy

a group therapy session at a residential rehab facility

Therapy begins when the body is cleared of substances and/or alcohol. The option of being assigned to an inpatient or an outpatient service will depend on the individual assessment, budget, and life commitments. Therapy provided in treatment ranges from individual counselling with a therapist, the attendance of group therapy, and emphasis on developing positive coping mechanisms as well as life skills.

Step by Step Process for Residential Rehab


To understand your medical and mental health history.


Arrange a suitable date to begin your journey to recovery.


Begin the managed withdrawal process from substances including alcohol.


To understand the root cause of addiction and how to overcome it.


Aftercare is provided to help manage the risk of relapse.

Family support

To help heal the wounds that addictive behaviour has caused others.

Find your Nearest Rehab Centre in West Sussex

The nearest rehab centre is he Recovery Lighthouse – Drug Rehab & Alcohol Rehab West Sussex.

Address: The Recovery Lighthouse – Drug Rehab & Alcohol Rehab West Sussex, 18 Winchester Rd, Worthing BN11 4DJ, United Kingdom

Call 0333 4444 432 to discuss your alcohol or drug rehab requirements and any other questions you may have about the process of residential rehab.

Outpatient Addiction Services in West Sussex

To make an informed decision on which type of treatment will guide you in your journey to overcoming addiction, it is important to understand the differences between outpatient and residential rehabilitation. Outpatient rehab can be very useful as it offers a flexible and cost-effective alternative to inpatient treatment.

During an outpatient programme, you will not have to stay at the clinic to receive therapy. It is a more flexible arrangement for those who need care and therapy but do not want to fully commit to a round-the-clock residential programme. The purpose of outpatient programmes is to help you benefit from counselling while attending to family, work, and other lifestyle commitments.

PrivateOutpatient care includes individual counselling with a therapist. You will travel to the therapist and engage in hour-long treatment sessions. Apart from private therapy, you can also find free services from charities and government-driven organisations that address substance dependencies.

NHS Free Addiction Services in West Sussex

Cgl - Children And Young People'S Drug And Alcohol Wellbeing Service
Cgl - Children And Young People'S Drug And Alcohol Wellbeing Service

Emel House, 1st Floor, 30-32 Teville Road, Worthing, West Sussex BN11 1UG


The Benefits of Outpatient Services

A private outpatient plan is tailored to address the individual needs of those struggling with addiction. The aim is to deliver a quality standard of support and introduce those struggling to the coping strategies they need to prevent relapse. – outpatient programmes are also considered because it allows individuals to remain working or to tend to their family while receiving therapy. – These services are more cost-effective than residential treatment.

The Challenges of Outpatient Services

Outpatient services will always have an important place in rehab but for drug or alcohol addiction, remaining at home with access to substances and the usual social circles is likely to risk relapse. Furthermore, free outpatient services provided by the NHS or UK-based charities do not provide the same tailored programme that private outpatient services provide, and there is typically a waiting list before you can be accepted for treatment.

How Much Does Rehab Services Cost in West Sussex?

Alcohol and drug rehab within a residential setting typically costs between £1500 – £4000 a week. Residential rehab is one of the more expensive types of treatment for alcohol or drug dependency. For free and affordable services, charity organisations and government funded services offer programmes for all individuals seeking help for addiction.

Fortunately, free programmes are offered by organisations including the NHS and charities such as Turning Point (that requires self-referrals). Other organisations that provide free and community-based programmes for drug and alcohol addiction include Alcoholics Anonymous (AA), Cocaine Anonymous, and Narcotics Anonymous.

Support Groups in West Sussex

Worthing New Beginnings

Worthing New Beginnings

Emmanuel Church Hall, Heene Rd/Crnr of St Michael's Rd BN11 4PP

Henfield Hybrid

Henfield Hybrid

The Henfield Haven, Hewitts, Neptown Rd BN5 9DT

The Pros and Cons of Seeking Treatment in Your Local Area


1. You are familiar with the area which may provide a layer of comfort/safety.

2. Family or friends can easily travel to visit or are close by.

3. You may save on the costs of travelling long distances for treatment, or free addiction services may only be offered in your hometown.


1. A local environment means access to drug dealers or other triggers. This is more of a concern if you decide upon outpatient programmes.

2. Failing to consider locations outside your area could result in a missed opportunities for more valuable and rewarding programmes.

3. Addiction treatment services that are nearby don’t always provide the best standard of treatment.

If you are unsure of how to look for a rehab service you can trust, consider the CQC. The CQC website offers listings of rehabilitation services and organisations that are ranked according to the standard of its services.

Frequently Asked Questions

Find answers to your rehab questions below, or give us a call today so that we can help you find the treatment in your area.
How Long Should I Seek Treatment?
Residential treatment for drug or alcohol addiction usually involves a 28-day programme; however, this can lead up to 90 day depending on your response to therapy. Some inpatient rehabs offer services for 6 months. All cases are treated differently, and the length of therapy cannot always be predicted. Recovery from alcohol and drug addiction is a long term process, so we recommend support groups to compliment any rehab programme.
What can I bring to Residential Rehab
All of the items that are sealed such as toiletries and hair products can be brought in. Comfortable clothing and shoes are a must. You can also write to your family and your friends while in rehab. For those who are taking prescriptions, have the medication cleared before you enter addiction treatment. Some rehab facilities do not allow mobile devices for the first few days of treatment. Tobacco must be purchased new so that the treatment centre can be confident it has not been mixed with other substances.
Is Rehab Confidential?
Rehab programmes must be confidential to legally protect the rights of clients. The organisation cannot reproduce information or release it to the office without your consent. This is true for all types of residential and outpatient services.
What is the Best Type of Addiction Treatment?
Drug and alcohol rehab as part of a residential programme focuses on individual well-being without access to external triggers or influences. Residential rehabs come with an experienced medical team who will be able to assist you with a safe alcohol or drug detox. Private rehabs also provide more tailored therapy, and come with aftercare and family support programmes as part of treatment.

Jason Sheirs
Author / Jason Shiers / Dip. Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.